Strong Tea - Episode 5 - Eating Disorders

Next week is Eating Disorder Awareness Week and we wanted to open up the discussion about journeys of those who have experienced eating disorders.

 

Our fifth episode brings us together with Rach who has speaks frankly and openly about her struggles in her 20s with bulimia. She talks about the physical and mental impacts that her eating disorder had on her and how she’s journeyed through recovery to her relationship with food now.

 

Trigger Warning: This podcast discusses bulimia and eating disorders in general.

 

Recommended support networks and resources:

https://www.beateatingdisorders.org.uk

https://www.anorexiabulimiacare.org.uk

https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/

 

To contact us with feedback or to get involved, you can reach us here:

 

Katie – www.strongandbrave.co.uk – katie@strongandbrave.co.uk

Vikki – www.laytonlifecoaching.com – laytonlifecoaching@outlook.com

Both – strongteachat@gmail.com